“Anusara is a flow, a challenge, energizing and Sandra teaches it with passion and humor!”
“Sandra’s classes are always an inspiration. After class I feel completely one with my body; strong and with a sparkling lightness”
“skillful, alive, uplifting, accessible, warm, interested, passionate, loving, dedicated, challenging. Sandra lifts people up to the next level with her enthusiasm and spirituality”
Nicole de Raad, Director Bindi studio
“Sandra is a great teacher with an eye for personality, unity and …Divinity!”
Hoyte, student and yoga teacher
“Each class is an adventure.” Sandra is an inspirational teacher of high standards
“A few months with Sandra have done more for me than the couple of years of physiotherapy that I’ve had!”
“With the help of Sandra’s yoga classes I have completed my chemo successfully”
Backbends dvd with 165 mins of yoga!
Price €19,95. To order,
please email email@example.com
In line with the healing physical aspects of the practice, Sandra’s other love for Yoga comes in the way the practice on the mat shapes thinking and feeling and behaving in life off the mat. The Yoga practice serves as a modern model for creating healthy relationships with ourselves, loving ties to people we love and ways of facing challenges in everyday life.
In addition to her weekly classes at the renowned Yoga Moves studio in Utrecht, Sandra teaches Yoga workshops, Yoga courses and Yoga therapy workshops at studios all over The Netherlands. She is a returning teacher to Dutch Yoga festivals such as the Yoga Festival Terschelling and is an in-house teacher for EkhartYoga, an upcoming international internet Yoga studio. Sandra supports and organizes occasional workshops and is a contributor of Yoga related articles in various media.
Check out the new classes schedule starting August 18! More classes added in Amsterdam at Delight Yoga and De Nieuwe Yogaschool.
New workshop planning is in the making right now and will be published soon. The next opportunity to join my Immersion training is in October! Please check this link to read all about it.